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How to Start Your Journey

'Change is a gift for growth.

I've seen the capability of the human body and mind to make an outstanding transformation in record time. The human potential never ceases to amaze me. You are made of greatness.
I am here to support you on your journey to greatness no matter what it takes'


Heidi Shannon

You Are Unique

You are unique and each client 1:1 requires their own unique road map to heal what is holding them back and transform their lives to get the results they want in record time using my unique roadmap and 100% love and support - all in one place so we make this journey together easy and also inspiring..

I combine Diet & Health Coaching, Life Coaching, Hypnotherapy, Mindfulness & CBT, ACT Therapy and Psychotherapy into my packages using a process called ALIVE.

Unlike most therapists - the journey we go on together is liberating, fun, inspiring and I love and support my clients in a profound way. I am extremely compassionate and I will have your back... BUT I am also a straight shooter and I will call you out when needed and challenge you to lose your limitations and step into your own power - every, single, day.

I teach you the same tools that I have learned and how to take action and follow through to get fast and immediate results.

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Through powerful and inspirational education you get understanding and big 'aha' moments and know the exact tools to implement when you need them the most for your health, inner calm and how to show up as your greatest self.

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I am unlike anyone you have worked with before. We don't just TALK, we DO.

Once we've uncovered the real cause of what's driving your issues - we will eradicate it which will give you an immense amount of personal freedom.

We will also lose the self talk and beliefs that have you believing you are someone you are not.

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As you start to see yourself as who you really are for the first time in a long time you will begin to take action on a big vision for your life and know your why for being fully able to step into your own unique gifts, self and power.

Get ready to live a life of personal freedom

If you are looking for rapid relief, fast results & empowered action then I am for you...

Ocean Pier

PACKAGES & PROGRAMS

Healthy Woman

HEALTH REVAMP

Get unlimited health, improve sleep, heal naturally & have a unique treatment plan to recover and revamp your health

  • 1.5 Holistic Wellness Assessment

  • Unique Cleanse & Natural Treatment Plan

  • Herbs & Natural Remedies

  • 7 Day Reset

  • Healthy Eating Plans

  • Movement Plan

  • Sleep Recovery

  • 2 x 1 Hr Coaching Calls

Pay Up Front 15% Discount

Affordable Payment Plans Available

Athletic Woman

UNLIMITED
CALM &  CONFIDENCE

Over 8 powerful weeks together we transform every area of your life. We bring back the confidence and calm you want at home, within yourself, at work and in your relationships so you can become the most empowered version of you yet. 

This program is customised to suit your needs. Simply book a call to design your own unique full life transformation combining coaching, therapy, natural health, hypnotherapy and more.

Wellness Coach

MIND BODY BALANCE

Transform your mind and body in 30 days with 1:1 support.

  • 1.5 Hr Holistic Assessment

  • Natural Treatment Plan, Herbs & Remedies

  • 30 Day Reset Program & APP

  • Mind Tools

  • Emotional Wellbeing Tools

  • Inner Peace & Calm Practices

  • 3 x 1.5 Hr Coaching & Therapy Sessions

  • 24/7 Message Support & Accountability

Pay Up Front 15% Discount

Affordable Payment Plans Available

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PERSONAL EMPOWERMENT PURPOSE

This 4 week program is for those who want to step into their purpose, find their passion for life and create a whole new life direction. 

  • 8 Week 'The Purpose Project' Program

  • 8 Private Coaching & Therapy Sessions

  • Regain Your Power & Presence

  • Define Your Unique Purpose

  • Map A Clear Direction To Step Into More Purpose & Meaning

  • Create a new Life & Career Direction

Wandering Traveler

DE STRESS YOUR LIFE

Over 6 weeks you will revamp your health, transform your mind and de stress your life. This program is powerful for eliminating stress & becoming calm and empowered.

  • 1.5 Hr Holistic Assessment

  • Health Revamp & Natural Treatment Plan

  • 30 Day Reset Program & APP

  • De Stress Your Life Plan

  • Remove Limiting Beliefs & Become Self Empowered

  • Mind Tools

  • Emotional Wellbeing Tools

  • Inner Peace & Calm Practices

  • 5 x 1.5 Hr Coaching & Therapy Sessions

  • 1 x 1.5 Hr Hypnotherapy Session

  • 24/7 Message Support & Accountability

Pay Up Front 15% Discount

Affordable Payment Plans Available

Holding Hands

RELATIONSHIP RESET

Need relationship help? It starts with the relationship we have with ourselves. My relationship help for singles or couples is customised to your needs. Simply book a call to design a program.

My relationship coaching and therapy focuses on helping you become the greatest version of yourself to bring back the understanding, connection and healing you are seeking from past, current or future relationships.

Meet my clients who have been where you are...

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Right now you only have two choices

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STAY STUCK

You can keep googling, read some more books, try a few remedies and keep looking backwards into your past to find the 'why' or you can unstick yourself and LET ME SHOW YOU HOW.

Girl Running

MOVE FORWARD

When you make a powerful choice to choose you and fight for your health, your future, your happiness - big shifts start to happen. With my full support you cannot fail. It's time to choose you.

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ASK ME QUESTIONS & LET'S SEE HOW I CAN HELP

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GET A CUSTOMISED PACKAGE UNIQUE TO YOU

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START YOUR PROGRAM & 1:1 SESSIONS ASAP

*NO WAIT TIMES*

REMEMBER - OTHERS JUST LIKE YOU ARE TRANSFORMING THEIR LIVES EVERYDAY.
Because they realised they can't do it alone

SO IF YOU FIND YOURSELF THINKING 'THIS IS NOT HOW MY LIFE WAS SUPPOSED TO BE' AND YOU ARE READY FOR FAST CHANGE...

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START THE PROGRAM TODAY

You can start right now and get immediate access to the program including:

  • 8 Week Program

  • 24/7 Message Support

  • Live Classes

  • Community Access

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DO THE PROGRAM +
THERAPY

If you want the one on one support then book a call. You can do the program and also have 1:1 sessions with Heidi over the next 4-8 weeks.

To discover your options simply book a call to chat and custom design your program.

START NOW
BOOK A CALL
Woman on her Laptop

START THE PROGRAM TODAY

You can start right now and get immediate access to the program including:

  • 8 Week Program

  • 24/7 Message Support

  • Live Classes

  • Community Access

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DESIGN YOUR OWN 1:1 JOURNEY WITH ME

If you want the one on one support then book a call. You can do the program and also have 1:1 sessions with Heidi over the next 4-8 weeks.

To discover your options simply book a call to chat and custom design your program.