Calm & Confidence (The Antidote To Stress & Anxiety)
Practicing calm brings back your confidence. It is the gateway to relieving anxiety and stress and also the long term cure.
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Heidi Shannon
- 2 min
How To Stop (& Cure) Panic Attacks
How to stop a panic attack before it happens and also look at how to get rid of the panic and anxiety for good naturally.
Heidi Shannon
- 2 min
How To Overcome Your Fears
In this video we will unravel fear (and it's close cousins - worry, stress and anxiety) so you can get your confidence back.
Heidi Shannon
- 2 min
How To Find Peace Within Yourself
What blocks our inner peace and calm? How to find true inner calm by taming our anxiety and stress the fast and easy way.
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