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Let's get you from surviving to THRIVING fast

Free from anxiety naturally and for good in record time with full support.

STARTING TODAY YOU GET YOUR LIFE BACK.
USING MY PROVEN alive RAPID THERAPY & MIND MASTERY 1:1 PROGRAM FOR TREATING ANXIETY.

Maybe you can relate?

  • Constantly worrying and not knowing how to get on top of fear and you want real tools to deal with your mind?

  • Trying to hide the overwhelm you feel on a daily basis and you want full support using a proven system to heal that works?

  • Not knowing how to explain to others what is going on and want someone who understands and can get you results?

  • Not understanding what the real cause of your anxiety is - you want fast answers not labels and medication?

  • Not knowing how to deal with the rise of panic and the emotional storms that get on top of you - you want to feel emotionally calm and bring back the self kindness?

  • Not having the proven tools to help you internally when you need them most - you are over talking about it and want to know what to do about it?

  • Not being able to focus or function each day - you are ready to get your energy, sleep, rest and focus back?

  • Feeling tired and exhausted and lacking the energy and clarity needed to get things moving - you want immediate physical relief naturally to regain your power?

  • Feeling just plain over it and disempowered instead of feeling truly EMPOWERED and back in control?

 
 
I have been where you are.

Let me take you on a journey to treat anxiety and panic attacks naturally for good using a proven process that works... fast.

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IN 30 MINS DISCOVER HOW WE:
 

Be Rid Of Anxiety and Panic

CURE THE CAUSE OF ANXIETY FOR GOOD

To heal for good we get to the root cause and reason fast driving the anxiety. We then holistically heal the whole system for permanent results and change. We master your mind & emotions & remove the cause at the root.

Heal Physically to Regain Energy

FAST PHYSICAL HEALING THAT WORKS

You want to feel the joy you once felt and bring back the balance in your days. We revamp your health, your happiness, your life and give you immediate relief naturally.

Become The Greatest Version of Yourself

GET BACK YOUR CALM AND CONFIDENCE

You are ready to feel empowered to  and to have permanent inner calm so you can get back to living with meaning & confidence.

Anxiety is exhausting. But it's easier to heal than you realise.

For years I've been helping people just like you (all ages, races & walks of life) move away from being their own worst critic to their own

best friend.

We can't heal what we don't understand - so the first thing I do is get to the core of what is driving the anxiety physically, mentally, emotionally and energetically.

Once we know what the real cause is - healing & building a life (and relationship with yourself) becomes truly easy and empowering.

For years I was crippled with anxiety and panic attacks; MY SELF TALK WAS DEBILITATING, I WAS A WORKAHOLIC, A PEOPLE PLEASER AND AN OVERACHIEVER THAT LIVED AND BREATHED FEAR.  So I developed a process that truly works combining years of training, trial and error. If you have tried everything and nothing works - it's time we talk. I've healed more than 3k clients using the exact tools I will share with you.

I work with you fast using a 100% empowering unique process that gets you results. I give you immediate physical relief to get your symptoms under control, we then heal from the inside out and revamp your health, calm your mind and recreate your life. 

I'm here to help you bring back the balance, the calm and to remind you that you are worthy of living a life on your terms - free from anxiety.

Hi I'm Heidi Shannon

I am a full certified and highly experienced Holistic Mental Health Therapist with studies in Nutrition, Herbal Medicine, Life Coaching, NLP, CBT, ACT, Hypnosis, Yoga, Meditation and Mindfulness with 18 years coaching and therapy experience. To say I believe in Holistic Healing is an understatement. I get results with my clients because we work on every angle all at once.

 

Put simply I offer a one stop shop as your biggest fan to transform your life fast when dealing with tough issues. I offer a carefully created set of practical yet massively powerful tools to promote outstanding health, mental and emotional well-being, and living a life of purpose that you love.

I have empowered more than 3000 clients to create a life worth living and turn their lives around using my 'Alive Process' for mental health healing naturally and fast that works developed over 400 mental health retreats that I have personally facilitated.

I work with clients who:

  • Are experiencing anxiety, panic, stress and burn out

  • Are dealing with depression and overwhelm

  • Are lacking direction and purpose

  • Are dealing with tough health issues

  • Are struggling with low self confidence and self esteem

...and much more

I work online worldwide with my clients or in person in Australia or Bali.

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Let's Bring Back The Calm

400

Mental Health Retreats

3k

18+ yrs

20k

Happy
Clients

Transforming
Lives

Hours
Therapy

Request A Call Back

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Meet my clients who have been where you are...

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It's Possible You Are Done With Feeling>

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MENTALLY & EMOTIONALLY DRAINED

No one every taught us how to deal with the mind or stress. So if your mind and constant thinking and self judgement is ruling your life then we need to talk.

I help you create immediate calm when you need it most using ACT, Mindfulness, Hypnotherapy, Breathing, Deep Relaxation and self empowerment change so you can get present and show up as the greatest version of yourself everyday with a clear life direction.

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PHYSICALLY TIRED & EXHAUSTED

You know that unless you have the sleep, energy and focus you want that everything else seems impossible.

This is why I help you get immediate natural relief to get your stress, exhaustion, feelings of low and anxiety under control fast using all natural remedies that work.

I help you revamp your health from the inside out so that you love the body you are in and are energised every day.

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YOU WANT CONTROL OF YOUR LIFE BACK & FIND YOURSELF AGAIN 

Maybe there has just been too many balls in the air for you to juggle for too long. And you know you are close to a crash.

It's time to strip back your life and make time for what truly matters to your most and recreate life on your terms.

You know that things need to change but you also know you need help doing it. Let's get your life back - let's re organise and make time for you, your health, your happiness and more.

IF YOU ARE READY TO FIND YOURSELF AGAIN AND EXPERIENCE A LIFE CHANGING JOURNEY THEN I AM FOR YOU...

Would You Like To?

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GET TO THE CAUSE OF ANXIETY & ELIMINATE IT FOR GOOD

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HAVE THE CALM AND SELF CONFIDENCE YOU WANT

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GET AN ALL NATURAL TREATMENT PLAN THAT WORKS

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HAVE A CLEAR MAP FOR YOUR LIFE, BALANCE & DIRECTION

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BE RID OF OVERTHINKING PANIC & WORRY

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HAVE THE RELATIONSHIPS & SUPPORT YOU ARE WORTHY OF

More praise from clients just like you who are healing fast...

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Stop struggling
Start Living

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YOU ARE READY TO TAKE BACK CONTROL

When we are feeling the impact of long term stress and over doing it we know there is a point where we have to stop.

As your biggest supporter I will have your back and remind you of what is truly important. Together we will say goodbye to anxiety and bring back a routine that works for you to have the rest and calm you deserve.

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YOU NEED REAL TOOLS TO FIND CALM

It's possible you've realised that amongst all the busy-ness you have let go of tools and habits that help you be the best you can be. I'll teach you step by step how to get back control over your health, your mind, your life and in 30 days you will have the energy, focus, rest and drive to be your greatest self again.

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YOU NOW IT'S TIME TO PUT YOU FIRST

If you've been everything before yourself for a really long time you know it's time to change. When you come first - everything in your life becomes possible. You will empowered as you recreate your life and remove what's in the way of the freedom and direction you truly want that has you living from the heart.

SO IF YOU FIND YOURSELF THINKING 'THIS IS NOT HOW MY LIFE WAS SUPPOSED TO BE' AND YOU ARE READY FOR FAST CHANGE...

So what's this free call all about?

We have to be the right fit and I have to get you the results you want. Normally you are referred to a therapist and have to hope for the best. I don't work like that.

How you can achieve what you want if you don't know what's really driving the anxiety or your why for healing?

We have 1 free call together to get to the core of the issues and create a plan fast using the multiple modalities I work with that will be unique for you.

I do a complete 360 degree wellness assessment of your life, health and more... and you get answers physically, mentally, emotionally and spiritually as to what is holding you back.

We then reveal your true goals, dreams and desires.

We look at your self talk and self image, we look at every area of your life and health, we look at your relationships and then...

...we create the ultimate plan to transform your life and world fast.

If after the call we are both 100% ready to transform we get started. There is no obligation on this call and there is no need to be shy. Book your call asap to get the answers you want.

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SO WHAT EXACTLY IS IT LIKE TO WORK WITH HEIDI?

Therapies I Work With

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NATURAL REMEDIES & HERBAL MEDICINE

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MINDFULNESS MEDITATION & YOGA

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DIET, NUTRITION & GUT HEALTH

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HYPNOTHERAPY & RELAXATION

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MIND TOOLS & TRANSFORMATION

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POWERFUL COACHING & THERAPY

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ABOUT MY THERAPY & COACHING STYLE

Get Answers

360 DEGREE HOLISTIC LIFE ASSESSMENT

 

I look at your life from every angle and do a complete check of:

HEALTH & DIET

EXERCISE

HABITS & LIFESTYLE

STRESS & REST

MENTAL HEALTH & MIND

SELF IMAGE & CONFIDENCE

PURPOSE & DIRECTION

RELATIONSHIPS

Then we create a unique plan to use holistic tools to transform what's in the way of the vision we set for your life.

Tools Not Talk

TALKING IS HELPFUL BUT

TOOLS ARE POWERFUL

 

My job is to ensure that after a few months - you don't need me anymore. I teach you what I know so that you step into empowerment. The more we rehash stories and pain - the less empowered we feel. We do talk but the more you discover about yourself,  what's really in the way and what to do when you need it the most, the more inner strength you will build. I am a straight shooter and with a lot of compassion will have you stepping into your power fast using daily tools, step by step, to transform each life area.

Take Action

CREATE THE ULTIMATE LIFE YOU WILL LOVE

Create a whole new life direction, step into your own purpose and power and have the life and relationships you want in record time with full support.

I'll keep you accountability and drive you to be the best you can be everyday. 

Your plan includes taking action on the goals we set every week.

And this is how self confidence and empowerment and healing is really done - in the doing in the present not looking backwards.